The Delta

In this honest and thought-provoking episode, Coach Coale and Dawufi reframe self-centeredness as a powerful force for clarity, growth, and alignment. Together, they explore how knowing what matters most—and saying no to what doesn’t—is essential for better decision-making, stronger communication, and deeper relationships. From team dynamics to personal optimization, they unpack the daily practice of aligning values and behaviors, why directness is a kindness, and how self-awareness creates better outcomes for everyone. It's a rich conversation for anyone navigating career, identity, or just trying to live with more intention.

Chapters
00:00 Introduction and Personal Connections
03:00 Exploring Multifaceted Identities
05:57 The Importance of Self-Discovery
08:57 Navigating Career Paths and Opportunities
11:48 The Power of Saying Yes and No
15:09 Understanding Self-Centeredness
17:58 Direct Communication in Relationships
26:59 The Importance of Self-Awareness
29:09 Optimizing Values and Behaviors
32:58 The Role of Accountability in Optimization
36:07 Understanding True Optimization
40:58 Aligning Team Goals with Individual Values
49:04 Creating Clarity in Team Dynamics
55:38 Final Thoughts on Self-Centeredness and Success