The Delta

Imagine a dancer at the height of their performance, or a basketball player sinking the perfect shot - these peak moments aren't just about talent. They're about mastering your state: the delicate balance of physical energy, emotional composure, mental clarity, and spiritual purpose. Whether you're a CEO making crucial decisions or an athlete in the final minutes of a game, your ability to align these four dimensions can mean the difference between excellence and mediocrity.

In this audio recording of their article, "Want to perform better? Take a look at your state," Kevin Coale and Maya Kogan share their insights on state and its influence on peak performance.

You can find the full article here: kevincoale.xyz/writing.